Home > The best core strength exercises to do at home

News
The best core strength exercises to do at home

Description

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of exercises aimed at strengthening your core and working the surrounding muscles

Added on the 17/02/2017 17:29:33 - Copyright : DailyTelegraph

To customise your video :

More videos on the subject

The best abdominal exercises to do at home

In this video, personal trainer and founder of That Girl London Christina Howells runs through a series of exercises aimed at building your stomach muscles and strengthening your core

18/07/2017 - DailyTelegraph
The best back exercises to do at home without weights

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles

18/07/2017 - DailyTelegraph
The best leg toning exercises to do at home

Ode à la mer : L'entrée d'agglo reliant Montpellier au littoral au coeur d'un projet ubain innovant

18/07/2017 - DailyTelegraph
The best arm-toning exercises to do at home

In this video, personal trainer Christina Howells runs through a series of exercises aimed at toning your arms and strengthening the surrounding muscles

18/07/2017 - DailyTelegraph
The best glute exercises to do at home

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles

18/07/2017 - DailyTelegraph