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Added on the 02/04/2014 21:19:48 - Copyright : ExtremeFitness
Noir et blanc : Emission du mercredi 29 octobre 2014 2/2
Rebecca Louise-Smith of ExtremeFitness.com giving some tips on calories.
Obi Obadike of ExtremeFitness.com discussing the muscle building benefits fo consuming protein.
Obi Obadike of ExtremeFitness.com discusses the usage of weight resistance for abdominal exercises.
Obi Obadike of ExtremeFitness.com gives his tips and motivation for getting into amazing shape at any age.