Description
Added on the 10/06/2014 22:10:04 - Copyright : ExtremeFitness
Basic Abdominal Plank with Sean Callahan of ExtremeFitness.com.
Tighten up your abs and obliques with Abdominal Side Plank demonstrated by Sean Callahan of ExtremeFitness.com.
XF Abs and Core: Abdominal V-Up with Sean Callahan of ExtremeFitness.com
Sean Callahan of ExtremeFitness.com demonstrating the abdominal V-Up.
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tighten your midsection with the stability ball pike.