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Added on the 25/03/2014 20:25:18 - Copyright : ExtremeFitness
Richard Maillard of ExtremeFitness.com demonstrating the decline push up.
Build a strong chest with the Decline Push Up Sequence demonstrated by Obi Obadike of ExtremeFitness.com.
Workout your chest and core with the Decline Push Up stability demonstrated by Sean Callahan of ExtremeFitness.com.
Ted McDonald of ExtremeFitness.com with the Side Arm Balance and Push Up Sequence.
Check out these crossfit style ring push ups by Madeline Mosier of ExtremeFitness.com