Description
Added on the 25/03/2014 21:20:13 - Copyright : ExtremeFitness
Learn how to do Crossfit Style Dumbbell front squats demonstrated by Madeline Mosier of ExtremeFitness.com.
Build Strong legs and glutes with the Dumbbell Goblet Squat demonstrated by Sean Callahan of ExtremeFitness.com.
Adam Michael Brewer of ExtremeFitness.com performing the Y squat.
Adam Michael Brewer of ExtremeFitness.com demonstrating how to tone the middle of your back with renegade rows.
Tanner Martty of ExtremeFitness.com demonstrating how to properly do squats.